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May. 21st, 2005 @ 11:33 pm Tendonitis... argh.
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bratchegirl:
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From:Karen Casey
Date:June 17th, 2013 06:44 pm (UTC)
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Just returned from Hot Springs Music Festival where I discovered this book. Huge amount of info on anatomy and physiology. The primary "tool" you need is a ball, fist-sized or smaller
http://www.amazon.com/gp/product/1572243759/ref=oh_details_o03_s00_i00?ie=UTF8&psc=1
Trigger Point Therapy would help so many folks if it were more widely known.